Family Taekwondo Plus – A Self-Defense Learning Center Bryan Quinn
Don’t settle for a cheap imitation! There’s only ONE real Family Taekwondo in the Sacramento Area. We are the ORIGINAL Family Taekwondo Plus and since 2003 we’ve been the Premier Self-Defense Learning Center in Citrus Heights!
We are a family owned and operated Martial Arts school. We offer a variety of classes for all age groups, as well as many other programs and services designed to help our clients and community. We are affiliated with an international Taekwondo organization and teach the Kukkiwon system, direct from The World Taekwondo Headquarters in Seoul, Korea. We also teach classes in weapons, self-defense, bully defense, Hyper Pro Training and a variety of other Martial Arts. Our approach is to train students – both physically and mentally – in a fun, friendly atmosphere. We offer after-school programs, summer camps, and much more. When you join Family Taekwondo Plus, you aren’t just joining a school, you are joining a family.
Family Taekwondo Plus Offers a Variety of Programs
Our school is not just about punching and kicking. Check out these fantastic programs!
Family Taekwondo Plus offers self-defense and Taekwondo classes for all age groups. We have students as young as 3 and as “young at heart” as 80! No matter you or your child’s age, we have a program that will teach self-confidence, self-discipline and self-defense. Our youngest students start out in Excellent Kids program, then progress into children’s, teen and adult classes. Most students are also given the opportunity to train with Martial Arts weapons, as they progress. Every few months our students promote to the next belt rank giving them a strong sense of accomplishment and self-esteem.
Hyper Pro Training and Hyper Bully Defense Programs:
Family Taekwondo Plus is part of an elite group of schools world-wide to offer Hyper Pro Training, Hyper Bully Defense, and Hyper Fight Club. Hyper Pro Training is a high-energy, fast-paced class that teaches modern extreme style movements and forms (open-handed and weapons). Hyper Bully Defense is a series of workshops designed to keep our children safe. Hyper Fight Club is an intense new approach to Martial Arts training, with a focus on boxing skills and street self-defense moves. Hyper encourages students to “live their lives” and “train like a pro”.
Family Taekwondo Plus offers a nationally accredited After-School program as well as Summer/Holiday Camps. Our After-School program includes transportation, snacks, assistance with homework and supervised activities. Our Summer/Holiday Camps are always a hit! We do tons of cool stuff, go to amazing places and stimulate both minds and bodies.
Family Taekwondo Plus offers a variety of adult exercise programs that go beyond Taekwondo. You WILL sweat with high-energy kardio kickboxing in our Warrior Fitness Class. You WILL learn street-style self-defense techniques while doing an intense bag workout in our Kardio Kombat Class.
Family Taekwondo Plus is very active in the Citrus Heights Community and surrounding areas. You can find us at all types of local festivals or see us in parades. We present safety programs in area schools. We are very active in the CHPAL (Citrus Heights Police Activities League) and Sacramento Kops-N-Kids Program. Our school also participates in several philantropic activities each year. Within our school we offer students the opportunity to grow as citizens through our Leadership Team.