About Family Taekwondo Plus
Learn more about our mission, journey, values, and the team
Our Mission
Our mission is to create meaningful impact within our communities through martial arts. We’re committed to building confidence, discipline, and respect in a supportive, inclusive environment. Through expert instruction and a strong sense of community, we help each student reach their fullest potential—both on the mat and in life.
How We Work at Family Taekwondo Plus
Our shared values keep us connected and guide us as one team.
Respect
We believe in treating others with kindness and consideration. Respect is the foundation of all our interactions, both in and out of the studio. It fosters a positive environment where everyone feels valued.
Community
We foster a sense of belonging and support within our martial arts family. Our community encourages teamwork, friendship, and mutual encouragement, creating a nurturing environment for personal growth.
Integrity
We uphold the highest standards of honesty and ethics in all our actions. Integrity is about doing the right thing, even when no one is watching, and it is a core principle of our training.
Confidence
We empower our students to believe in themselves and their abilities. Building confidence through martial arts helps individuals face challenges head-on and succeed in their personal and professional lives.
Growth
We are committed to the continuous improvement of our students and ourselves. Through martial arts, we encourage lifelong learning and personal development, helping individuals grow physically, mentally, and emotionally.
Discipline
Discipline is key to mastering martial arts and achieving personal goals. Through consistent practice and self-control, our students learn the importance of dedication and perseverance in all aspects of life.
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Meet The Team Behind Family Taekwondo Plus
We’re a small team that loves to create great experiences for our community.
John Doe
John has over 15 years of experience in martial arts, specializing in Brazilian Jiu-Jitsu. He is passionate about teaching and helping students achieve their goals.
Jane Smith
Jane is a black belt in Taekwondo and has been training for over a decade. She enjoys working with kids and promoting discipline through martial arts.
Sara Lee
Sara is dedicated to teaching martial arts to children. She believes in building confidence and respect through structured training.
David Brown
David specializes in self-defense techniques and has conducted numerous workshops to empower individuals with practical skills.
Chris Wilson
Chris has a competitive background in kickboxing and trains students in sparring techniques to prepare them for competitions.
Laura Miller
Laura provides nutritional guidance to students, helping them understand the importance of diet in martial arts training.
Kevin Thomas
Kevin shares his extensive knowledge of martial arts history with students, enriching their understanding of the art forms they practice.
Nina Garcia
Nina works to promote the studio within the community, organizing events and workshops to engage and educate the public about martial arts.
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Frequently asked questions
Everything you need to know about Family Taekwondo Plus business and programs.
Will there be any unexpected charges or long term commitments?
Absolutely Not! We are an All-Inclusive Program Month to Month Program. Tuition the only charge- NO TESTING fees Until Black Belt.
How do you accommodate children with special needs?
At Family Taekwondo Plus in Citrus Heights, we believe martial arts should be accessible to every child. We proudly welcome students with special needs, ADHD, autism, and other learning differences, and we work closely with families to help each student succeed at their own pace. Our instructors receive additional training in working with students who need extra support. This training focuses on patience, communication, positive reinforcement, and adapting instruction so every child can understand and participate comfortably. When needed, we also provide extra staff support during class to help guide students through drills, maintain focus, and ensure they feel safe and successful. Our goal is to create an environment where every child feels encouraged, respected, and included. Taekwondo can be especially beneficial for children with special needs because it helps develop structure, routine, focus, coordination, and confidence. Many students thrive with the clear expectations and positive reinforcement that martial arts training provides. Most importantly, we take time to get to know each student as an individual. We work with parents to understand their child’s needs and make thoughtful adjustments so they can fully participate and enjoy the benefits of Taekwondo. At Family Taekwondo Plus, our mission is to help every student grow stronger, more confident, and proud of what they can achieve—both on and off the mat. 🥋
What is recommended to wear for first class? What is worn for ongoing classes?
Comfortable athletic wear for first class - we will provide Free T shirt! We Will Provide Free Uniform upon Enrollment!
Am I allowed to observe my children's classes?
We love to have parents watch classes we have ample seating area.
What age groups do you accept in your programs?
We start children at 3 years old in out Tiny Tigers Class
Can you Tell me about your Free Trial Program?
Our Free Trial is 1 beginner class, this will introduce you to our academy and our instruction team.
How does Taekwondo help kids who struggle with confidence or bullying?
At Family Taekwondo Plus in Citrus Heights, our children’s Taekwondo program helps kids develop confidence, focus, and important life skills while learning practical bully-prevention strategies. Martial arts training gives children the tools they need to feel strong, capable, and prepared to handle challenges both in school and in everyday life. Taekwondo helps children build self-confidence by setting achievable goals and celebrating progress through belt advancement and skill development. As students learn new techniques and overcome challenges, they begin to believe in themselves and their abilities.
Will martial arts make my child more aggressive?
Taekwondo training actually helps reduce aggressive behavior by giving kids a structured outlet for energy while teaching important life skills such as patience, focus, and emotional control. Students practice listening, following instructions, and showing respect to instructors, classmates, and themselves. Martial arts also help children develop confidence and strong character. When kids feel confident and capable, they are less likely to act out aggressively and more likely to make positive decisions.
What makes your school different from other martial arts schools?
Our programs also emphasize character development and bully prevention. Students learn confidence, discipline, respect, and leadership skills that help them succeed both on and off the mat. We regularly work with local schools and community programs to promote positivity, anti-bullying, and confidence building for kids in the Citrus Heights area. Another difference is our long-standing commitment to the community. Family Taekwondo Plus has been serving Citrus Heights families for over 20 years, helping thousands of students build confidence and life skills through martial arts training.
Does my child need to be athletic to start?
No. Your child does not need to be athletic to begin Taekwondo. At Family Taekwondo Plus in Citrus Heights, many students start with little or no sports experience. Our program is designed to help children build strength, coordination, balance, and confidence step by step. Taekwondo is about personal growth and effort, not about being the fastest or strongest. Every student progresses at their own pace while learning new skills in a supportive and encouraging environment.
Still have questions?
Can’t find the answer you’re looking for? Please chat to our friendly team.